What an eerie Halloween. I stepped out this morning and glanced up at the sky to see what looked like a huge dragon with it’s mouth wide open. The kids thought it looked more like a skeleton with gigantic ribs. Whatever…
A transition coach is not so different from a personal trainer.
Either I was a child with the worst timing in the world or there was never a good time to talk to my dad about money. If I needed something for school, I would spend days preparing myself to ask my…
I have found a way to convert what would otherwise be a boring time sitting or working while watching the kids play outside into active mommy and me time with the kids. It is so easy…
As I started reading my latest book Positivity by Barbara Fredickson, the story in the opening struck a chord. It’s the story of a typical mom who is rudely awakened by her 4 year old while she is still resting…
Since moving to the US, Halloween has become one of my favorite holidays. This has a lot to do with having kids and watching them get excited about dressing up, trick-a-treating and carving jack-o-lanterns. I get pretty excited at the…